Feeling overwhelmed or stressed out often?
Feeling jumpy or on edge?
Do you find yourself with excessive worry or stuck in negative thoughts?
Experiencing emotional outbursts, such as crying or feeling angry more often than not?
Having a hard time sleeping or getting enough rest?
feeling irritable or easily agitated?
Are you avoiding social situations or activities that were once enjoyed?
Do you have frequent headaches, muscle tension or pain, and gastrointestinal problems?
Anxiety and/or depression may make you wake up with a deep sense of dread in your stomach more mornings than not. You can feel worn out and running on empty. You find yourself not sleeping well despite being exhausted. Feel unheard and not understood by those around you when they tell you it’s just stress and its normal and you feel it’s more than that. You sometimes tap into feelings of complete failure. And can’t seem to get ahead…
It may be that you feel pressured to perform well, yet struggle to concentrate and never feel good enough. Maybe you’re highly self-critical, holding yourself to high standards and striving for perfection.
Or maybe you feel stuck in the looping thoughts and ongoing worries about your family, work, health, the future, etc., and find it nearly impossible to slow down.
It might be that you struggle with performance and/or social anxiety, which holds you back from living a full and satisfying life.
Do you wish you could relax, truly believing that everything is and will be okay?
Have you felt heard in traditional therapies before, but not helped? Have you tried to put in the work, but feel like your mind is working against you? Or maybe you don't have the emotional capacity at this time to unpack in talk therapy and struggle applying what you learn in sessions? Plenty of clients have turned to LENS neurofeedback therapy to battle their resistant mental health symptoms. Results are seen within the first session and require no effort from you. We can fast track your healing today!
You can find relief from those racing thoughts, negative chatter in your head, and that feeling of always being on edge. It may feel impossible right now, but you can find relief. You can find the inner confidence to know you are fully competent and enough to combat anxiety and depression. You can be in control and navigate it differently. It is possible to develop the insight, perspective and skills needed to experience more joy in life and confidently deal with whatever comes your way.
What to expect from talk therapy:
We can work together to create an individualized plan to create more peace in your everyday life, without the constant crushing worry and self doubt. Through talk therapy my clients report experiencing more ease in settling down those anxious thoughts as well as more confidence in themselves and in their relationships.
Have you tried talk therapy before and hoped the results were different? Do you feel like you've been TRYING SO HARD but fine that your brain and nervous system are fighting you and impending your growth? Or maybe talk therapy is just not your jam. You may need a different technique and that's okay! There is an option for you. Low Energy Neurofeedback System (LENS) may be right for you. Requiring no conscious effort from you and results being seen within the 1st to 2nd session. We can fast track your feeling and reboot your brain in a gentle way to get you back to feeling like you. Learn more about what LENS neurofeedback can do for your anxiety/depression/bipolar symptoms and more.
We love interacting with you. Call today.
3161 East Warm Springs Road Suite 300, Las Vegas, Nevada 89120, United States
10:00 am – 06:30 pm
We will return every call made Friday-Sunday once we are back in the office Monday.
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